![]() ![]() Your task is to fill in how fulfilled you feel in each area right now.This will give you a powerful visual into what’s working and not working. Actions that you can take (and a couple of things that you can stop doing) to get a greater degree of balance in your life. There’s a simple, effective coaching tool called a personal assessment wheel (also called a wheel of life or balance wheel).Areas of your life, where you can reduce your current level of attention and energy - without reducing your sense of satisfaction/contentment.Consider each area like a spoke of a wheel: When one of the spokes is shorter than the others, it can throw the whole thing off balance. Areas of your life, which are deeply important to you that you are currently neglecting. The Wheel of Life is a way to take a good, hard look at each facet of your life, and rate its relative quality level, so you can uncover which areas need more attention than others.It provides a helicopter view of your life, indicating areas that are not in balance, and which might benefit from greater attention.Ĭompleting your Wheel of Life and interpreting it can help you discover: The Wheel of Life is a very popular coaching tool that helps you capture your current level of satisfaction in the different areas of your life. The segments in the wheel of life are customized to. We have a number of Wheel of Life coaching tools for both individual 1:1 coaching sessions as well as executive coaching sessions. ![]() It has coaching exercises and materials to assist clients set goals and track accountability. The Wheel of Life is a simple, yet versatile tool that helps you understand how balanced your life currently is and find areas that need more attention. The Co-Active Coaching Toolkit is a free coaching tool database. If we overly focus on one or just a few areas of our life, these tend to to weigh heavily on our psyche and bring about feelings of guilt, discontent and stress. Life is not uni-dimensional balance in life comes from fulfillment in all areas. The Wheel of Life® - Finding Balancing in Your Life. ![]()
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